The Outdoor Products Marilyn Waistpack is a great item for hiking, international travel, commuting, sporting events, concerts, and you favorite theme parks. The regular female fanny pack has a 1.9 liter capacity and fits comfortably around the waist, or can be worn as a shoulder bag sling. This allows for more hands free time while enjoying the great outdoors. The waist belt will adjust to fit up to a 52" inch waist with adjustable slider buckles. It has a front exterior accessory pocket to give you storage for your small items. The front gear loop is perfect to attach additional items onto such as a carabineer, flashlights keys and other accessories. It is suitable for a senior, adult, teen, and kids. The lifetime guarantee ensures you will be using this waist pack/shoulder bag for years to come.